This book shows how Singing Bowls can be easily integrated into daily life with little time commitment. This English edition is for anyone who wants to explore and deepen their work with Singing Bowls internationally. Just 2-5 minutes daily can help relax your body, mind, and soul with sounds, sustainably strengthening your health. Peter Hess, a pioneer in sound work, has compiled a selection of proven sound exercises in this book. He guides you step-by-step into the fascinating world of sounds and shares insights from his extensive knowledge.
In this book, you will find comprehensive inspiration, sound exercises, and fundamental knowledge for the daily use of Singing Bowls.
Product details
Author: Peter Hess
Publisher: Peter Hess Verlag
Publication Year: 2023
Format: Paperback
Pages: 152
Language: English
Who this book is for
This book is suitable for you if you want to learn about Singing Bowls in English and easily and regularly integrate them into your daily life. It supports you in applying sound intuitively and consciously – whether in your personal daily life, in educational work, or in a therapeutic context.
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