A singing bowl supports an imagery journey by its sound serving as an acoustic anchor that focuses attention and makes the transition into a relaxed state easier. Even the first strike can help you step out of everyday thinking and turn your perception inward. During the imagery journey, the singing bowl can be used in a targeted way to accompany individual images, scenes or transitions and to deepen emotional impact.
Its even, fading tone creates a calm atmosphere in which the inner imagination can unfold more easily. Singing bowls with a long resonance are particularly helpful, as they carry pauses and create a continuous sound surface. At the end of the imagery journey, a gentle sound can help you return consciously to the here and now.