Zen Bells and Zen Cymbals

Cymbals are small metal instruments played in pairs that produce a high, clear sound with a long resonance when struck together. The two cymbals are connected by a leather strap and are each held between thumb and finger.

The Peter Hess® Zen Cymbals are made of a high-quality seven-metal alloy and were developed specifically for sound massage. They are available in three sizes: Small, Medium and Large. The rule is: the smaller the cymbal, the higher its sound.

The high, long-resonating sound of Zen Cymbals can support a moment of composure and consciously direct attention to listening and the present moment. Many people experience it as a clear, subtle and at the same time present sound impulse.

How the sound is perceived is individual and also depends on the situation. Precisely because their sound unfolds briefly and distinctly, Zen Cymbals are well suited for consciously perceiving a moment, pausing or refocusing attention.

Cymbals are used above all to set a clear acoustic impulse within an application. In sound massage, for example, they can mark the beginning or end of a sequence. They can also be used to shape transitions in meditations, yoga classes and sound journeys.

Particularly often, Zen Cymbals are used at the end of a relaxation phase. Their high sound forms a conscious contrast to the preceding calm and can accompany the transition back to active awareness.

The right size of cymbals depends mainly on which pitch you prefer. For the Peter Hess® Zen Cymbals, the rule is: the smaller the model, the higher its sound. Larger cymbals accordingly sound somewhat lower and fuller.

The Zen Cymbals are available in three sizes: Small with a diameter of 7 cm, Medium with 8 cm and Large with 9 cm. All models produce a clear sound with a long resonance and are suitable for sound massage as well as for meditation, yoga and other mindfulness-based applications.

If you prefer a particularly high, delicate sound, a smaller cymbal is a good choice. For a somewhat fuller sound, a larger model is a good option.

A Zen Bell is a small, bell-shaped metal instrument that is struck from the outside with a mallet. Zen Cymbals, on the other hand, consist of two slightly curved metal discs that are held in pairs on a strap and struck against each other.

The compact, heavier shape of the Zen Bell produces a concentrated, clear sound with a long resonance. With the Zen Cymbals, striking the two metal elements together creates a high, clear sound. The playing technique differs accordingly: the Zen Bell is played with a mallet, while the cymbals are brought into direct contact with each other. Both instruments were developed for sound massage.

A Zen Bell can be used in meditation and mindfulness exercises to give a conscious sound impulse and shape transitions between calm, perception and silence.

Its clear, concentrated sound is suitable, for example, for opening a meditation or closing an exercise. The Zen Bell can also be used in a targeted way during a sound journey or relaxation sequence. It is often used at the end of a sound massage to accompany a conscious transition out of relaxation.

Depending on the mallet, the sound can be shaped in different ways. This means the Zen Bell can be used for gentle as well as more distinct sound impulses.

For Zen Cymbals and Zen Bells, there are matching accessories that make transporting, storing and using the instruments easier. For the Zen Cymbals, for example, practical bags are available in which they can be transported safely.

A stand for bells allows hands-free work with Zen Bells, cymbals and other hanging sound instruments. The instrument can vibrate freely and be played gently directly on the stand. This keeps both hands free for further playing, for example during a sound massage, a sound bath or a meditation.

For the Zen Bell, the choice of mallet can also be interesting, as different mallets influence the character of the sound produced.

Yes, cymbals and bells are also suitable for beginners, as both instruments are easy to play and require no special prior knowledge. To get started, you can first try out the instruments at your leisure and familiarize yourself with how they are played and how they sound.

With the Zen Cymbals, the sound is created by gently striking the two cymbals together. The Zen Bell is struck with a suitable mallet, and different sound characters can be created depending on the mallet.

If you want to use the instrument specifically in professional sound massage, you should also familiarize yourself with the respective application and playing technique.

You can buy Zen Cymbals and Zen Bells at Hess Sound in various versions and choose them to suit your personal sound preferences and areas of use. The Zen Cymbals are available in three sizes, while the Zen Bell can be played with different mallets.

When choosing the right cymbals, the desired pitch plays the main role: smaller models sound higher, larger ones somewhat fuller. With the Zen Bell, you can influence the sound character through your choice of mallet.

This way you can buy both cymbals and bells at Hess Sound for professional sound massage and for use in meditation and mindfulness.