The Peter Hess® Therapy Singing Bowl – XL Bowl can be perfectly suited for tuning in, settling, and 'grounding' at the end of a sound massage. Its size allows people with shoe sizes 46–52+ to stand easily in the bowl and receive the vibrations. It is also often used in group work, educational settings, and kindergartens: several people can position themselves around the Singing Bowl, touch it with their hands or feet, and experience the soothing vibrations. Furthermore, it can help strengthen body awareness and stimulate blood circulation. Additionally, it can be used for energizing, spinal or joint exercises, and strengthening the back.