This book shows how Singing Bowls can be easily integrated into daily life with minimal time commitment. Just 2-5 minutes daily are enough to relax body, mind, and soul with sounds and sustainably strengthen your health. Peter Hess, a pioneer in sound work, has compiled a selection of proven sound exercises in this book. Step by step, the book guides you into the fascinating world of sounds and provides insights into his extensive knowledge.
Our book gathers popular sound exercises and provides you with practical knowledge for the daily use of Singing Bowls.
Product details
Author: Peter Hess
Publisher: Peter Hess Verlag
Publication Year: 2023
Format: Paperback
Pages: 152
Language: German
Who this book is for
This book is suitable for you if you want to easily and regularly integrate Singing Bowls into your daily life. It helps you to use sound intuitively and consciously, making it a firm part of your daily practice.
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