Book: Atlas of the Chakras

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Delivery time: approx. 1–7 business days | | SKU: 161541
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Understanding Chakras and Becoming More Aware of Them

This book provides a clear overview of the seven chakras—the energy centers of the human body. You’ll learn everything you need to know about the origins and symbolism of the chakras, as well as their significance for health, personal development, and spiritual growth. In addition, the book includes simple exercises and breathing techniques from Kundalini yoga that can help you deepen your awareness of these energy centers.

The book combines visual illustrations with concise information and practical exercises related to the chakras.

Product details

  • Author: Kalashatra Govinda
  • Publisher: Irisiana
  • Year of publication: 2013
  • Format: Hardcover
  • Pages: 40
  • Dimensions: approx. 22.2 × 28.7 cm
  • Language: German

Area of Application and Benefits

This book is for you if you want to explore the energy centers of the human body in greater depth and develop a deeper understanding of their significance. It offers a basic guide for your own practice and can be used as a supportive tool in therapeutic or mindfulness-oriented contexts. Kalashatra Govinda highlights the connections between the physical, emotional, and energetic levels. Easy-to-understand overviews, classifications, and short self-tests provide additional guidance as you explore the chakras.

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Country of origin: DE