The Incense and Sound Set is ideal for short moments of mindfulness, meditations, small rituals, or for energetically cleansing your meditation corner. Light the scented incense paper, place it in the bowl, gently strike it, and let yourself be accompanied by smoke and sound. The bergamot oil included can have a balancing, calming, and mood-lifting effect on body and mind. With this Incense and Sound Set, you will find a mindful way to say goodbye to the past and welcome the new with an open heart.