With the sounding fantasy and sound journeys, we extend an invitation to pause and enter into inner reality through images and impulses. The 30 fantasy journeys in this book enable relaxation and thus a healthy way of dealing with stress. They facilitate letting go of habitual thought patterns, opening up new possibilities for productive-creative thinking, and they have a mind-expanding effect. By perceiving the world with other, otherwise less used abilities of the brain, creativity as well as associative and pictorial thinking are also promoted, which is of enormous importance especially for learning and problem solving behavior. In the process, language, speech sounds and of course the targeted use of the sounds of singing bowls and gongs guide the fantasy journey and deepen its effect.
Author: Emily Hess
Publishing house Peter Hess, 2022
Softcover (DIN A4): 203 pages